Welcome to Milkana's Yoga website.

Here you will find useful information on:
-Stress releasing techniques and general health management issues;
- Biopsychological perspective on the effects of stress on the brain, immune, endocrine, digestive systems, and in early development;
-Yoga’s therapeutic applications;
-How yoga therapy helps the conventional medicine;
-Yoga as a lifestyle;
-How to book a class or consultation.

Please enjoy!




To book a class or consultation